Harcum College Counseling Resources Guide (PDF) 24/7 Crisis Hotlines - Calls are free and confidential 988 Suicide and Crisis Lifeline - The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. Call or text 988 or chat 988lifeline.org for yourself or if you are worried about a loved one who may need crisis support. Veterans call or text 988 and press 1, or text 8382455. Crisis Textline - Text HOME to 741741 to connect with a Crisis Counselor. Free 24/7 support at your fingertips. The Hopeline - www.thehopeline.com Trans Lifeline - 1-877-565-8860 https://www.translifeline.org Suicide Awareness and Prevention www.jedfoundation.org - For immediate assistance text START to 741-741 or call 1-800-273-TALK (8255). Suicide Prevention Guide>> Anxiety and Depression Find tips to manage anxiety and depression at https://adaa.org/tips 50 Strategies to Beat Anxiety Stress Management Stress/Health Resource www.ulifeline.org General Mental Health
Mental Health in College: A Guide for Students & Families
Apps for Mental Health Active Minds>> http://www.affordablecollegesonline.org/college-student-mental-health/ a guide to help identify possible disorders and to promote wellness. https://collegeguide.nami.org/ Alcohol and Other Substances https://www.rehabspot.com/alcohol/binge-drinking/ https://alcoholaddictioncenter.org/alcoholism-resources/ Behavioral Health Treatment Services Locator http://findtreatment.samhsa.gov/ http://www.alcoholscreening.org/ Rethinking Drinking http://rethinkingdrinking.niaaa.nih.gov/ A web guide that can help connect addicts and families with recovery and treatment options https://www.addictioncenter.com/ https://www.addictioncenter.com/rehabs/pennsylvania/ Identifying Disorders and Promoting Wellness